As a second-generation Mexican American, my path to becoming a Licensed Mental Health Counselor was shaped by a personal commitment to breaking the stigma around mental health, especially within my community. Growing up, mental health was often overlooked, and therapy was dismissed. This experience fueled my passion to make therapy accessible and normalize the healing process, particularly in communities where emotional struggles are often brushed aside.
My mission is to provide a safe, non-judgmental space where you can express your truth, share your pain, and begin the healing process. Whether you know exactly what you want to address or simply feel that something needs to change, I’m here to support you. Therapy is a tool for growth, self-expression, and breaking free from generational and maladaptive patterns. I believe it’s never too late to make changes in your life, and you are worth making those changes.
I believe in a tailored, integrative approach to therapy, recognizing that each person’s needs and experiences are unique. We’ll work together to address both your immediate challenges and any deeper, underlying factors that may be contributing to your struggles. My therapeutic style is warm, empathetic, and direct—I meet you where you are, working collaboratively to help you develop the skills you need for lasting change.
In our work together, you can expect a compassionate and supportive environment where you can explore your feelings openly and without judgment. My goal is to help you feel truly heard, understood, and empowered to take meaningful steps toward a healthier, happier, and more fulfilling life.
I earned my Master’s degree in Mental Health Counseling from Brooklyn College, with a clinical internship at the Addiction Institute at Mount Sinai West. I’ve had the privilege of working in diverse community mental health settings, supporting clients through a range of issues, from addiction and PTSD to anxiety and severe mental health challenges.
Ultimately, my goal is to guide you through a process of healing, growth, and transformation. Together, we’ll work to build a life that feels authentic and aligned with your true self, setting the foundation for a brighter future.
~ ET
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~ JG
~ SC
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~ JS
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